Tuesday, October 18, 2011
Well, here's the news. I had a fill yesterday. Weight at doc's office was 211. But my scale reads 208. I am going the wrong way. I am hoping this fill and a renewed effort will help me move in the right direction. It's been one hell of a summer and fall. I am hoping that things in my personal/work life settle down soon. I am going to try to keep a food diary again for about 2 weeks, as my PA suggested at my fill appointment. It will help to track both total calories and my portion sizes a little better. I am already feeling a good amount of restriction again, so I am hoping that I can live the lapband life better again.I know I have good restriction when I gurgle after a meal. Awesome!