Sunday, May 1, 2011

It's Official...My First Net Gain

Well, it comes as no surprise to me that during the month of April I had a net gain for the first time since July 2009 and the start of my weight loss journey. It was just one little pound of a net gain for the month from 198 to 199, but it is still a gain. I know exactly how it happened...several pints of Blue Bunny Bunny Tracks ice cream, dozens of snack size chocolates from the office candy jar and an all out disregard for the types of foods I ate throughout the month. It can also be attributed to a lack of regular exercise. Add that on top of the stress of being laid off at my job and the nervousness of starting a romantic relationship. I can honestly say that weight loss took a back seat this month. But you know what? I'm OK with it. If there was ever a month that I "deserved" a little break from reality this was it. But now I have some work to do!

Yesterday I found 3 pairs of capri pants at the local thrift store and they fit but just are just a smidge too tight. So my goal is to make them fit more comfortably this month. I love the fresh, clean slate of a new month so for May it's time to set some goals!
  1. No more ice cream, chocolate, etc. It's a bad habit that needs to be broken. Stop eating your feelings!
  2. Walk/exercise EVERY day this month rain or shine, shooting for a goal of 60 miles for the month. I will keep track of miles logged each day.
  3. Think about your food choices, only eat things that fuel your body! Get back to basics.
So let's forget about April and concentrate on May. Here's to a new start again!

5 comments:

  1. Great way to refocus and get back on track. I know that you can do it!

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  2. Impressive goals. You can so do it and you are so worth it!

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  3. I am with you on this CeeJay! We can do it!

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