Monday, September 24, 2012

It's a New Day!

It's a new day of living a better life. I have used a plethora of excuses for about a year and it hasn't gotten me anywhere but fat. So today, I promised I got myself out of bed at 6:00 AM and went to the YMCA. I walked and did several machines, exercising for about an hour. I had yogurt and a bit of granola for breakfast and tracked everything in MyFitnessPal. A good start, now to repeat and repeat and repeat. Scale said 232 this morning. That has to change!

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