OK, I got a better start today. I went to my first TOPS meeting last night. First official weigh-in (fully clothed) was 250.4. Goal for this week is to eat breakfast each day and to keep a food diary. So this morning I made myself an egg and some peaches. It's a start.
Good for you, Ceejay!! You're back on track! :)
ReplyDeleteI promise... the more you do it it gets a little easier. Well done!
ReplyDeleteOne day at a time! You can do this.
ReplyDeleteGood job, Cheryl! One day at a time. One hour at a time if need be. You can do this!!!
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