Being Away is Hard

I haven't been home in a while and I am leaving for another 7 day stint out of town. I am finding it terribly difficult to eat well away from my home environment. It is so easy to snack and just get too many calories I have not been drinking enough and I know that I am retaining water, I can feel it in my rings. I just can't seem to catch up. I am finding that the scale has come to a complete stand still, and has perhaps crept up just the slightest bit. I have almost been afraid to look. I saw that nice low of 243 quite a while ago and that is all the farther I got. I really need to kick it in gear.