It's surprising to me, considering that I was gone traveling and that typically means that my eating habits get a little out of whack, but apparently I did enough walking and didn't stray too far from good food choices. This morning the scale gave me a 224, woohoo! Just one pound away from 80 pounds lost! (Actually I saw 223 the other day, but didn't think I was ready to believe it--I'll get there!)
September sucked for exercise, I really need to kick it in gear in October if I plan to have continued weight loss. I aim to hit 223 before the end of September so I can claim a 5 pound loss this month. A nice and steady pound a week. Hope I get there.
Brilliant, well done you!
ReplyDeleteVery well done!
ReplyDeleteAMAZING! You are fantastic!
ReplyDelete