Keep on Going

Scale was very generous this morning and gave me a 213! I must have an incredible amount of water weight right now, because that is a 5 pound swing in a week. Incredible. No wonder the scale drives us crazy. I know everyone has different theories on whether they weigh every day or not. I have always been a morning, naked, right before I take a shower weigher. I would much rather be aware of the day to day fluctuations rather than be shocked once a week. Just helps me feel more in touch with my body. Another good start to the day.