Monday, November 30, 2009

First Day of Liquids Went Well

Today was my first day of the full liquid pre-op diet. I did OK, but definetly felt the hunger--which is a good thing. I think I need to retrain my brain to eat when I am hungry, rather than eat when I am bored, lonely, happy, sad, at certain times of day, etc. Feeling hunger for the first time in a long time is a good thing and something to learn from.

I went to the grocery store today and stocked up on a bunch of liquid food options. My goal tonight is to clean out my cupboards and my fridge of stuff I won't be able to eat for a while. I am feeling excited and anxious but all in all, I am ready to tackle this. Just need to keep my eye on the prize, as one of my SparkPeople buddies wrote.

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