It was so darn windy out today I nearly blew myself all the way to Kansas! I went for a walk at lunch time and I thought I was going to blow away. Spring here in the midwest is so unpredictable. I wish it was a nice day. But I guess I should be proud of the fact that I didn't use the crummy weather as an excuse to not exercise today. That is a step forward.
I was pleased to see another pound drop off the scale this week. I am down to 247 and just 8 pounds shy of being halfway to my (first) goal weight of 175. I am so ready for my lap band adjustment later this month. I can feel the need to be a little tighter again. All in all, things are going ok.