New number on the scale today, 254. I must say they are slow but steady. I am just one little pound away from my first fifty pounds. The pounds are coming off kinda slowly, but I am still losing and that is all that matters. So another successful Saturday weigh-in day. I would love to shed that last pound before the end of the month.
I am feeling more restriction, I probably have 2-3 small episodes a week when I know I can really feel my band. I haven't gotten stuck, but I can really feel when I need to slow down and chew, take a few deep breaths and let the sensation pass. There aren't many foods I won't try, and most of them go down pretty well as long as I remember to chew.