I saw a big glowing yellow ball in the sky, something I haven't seen in weeks! It was the sun! I need more days like today. I went for a wonderful walk just before sunset, it felt good to get out and get some exercise. I feel so good once I am out there, but it is still a struggle to get myself out of my recliner some days. I hope that more sunny days means more walking and more pounds off the scale.
I am feeling pretty good restriction from my recent fill. In fact it really makes me stop and chew well as my band has been reminding me that not just anything will slide down. It's not too much, for now it's just enough. Hope that feeling sticks for a little while.