Since the weather was a bit chilly today I decided to get out my Leslie Sansone Walk Away the Pounds DVD. I forget what a workout that is and and I only did the 1 mile walk tonight! Really gets the heart rate up and I felt some muscles tonight in my thighs I hadn't felt in a while. I need to start using that more often. It's a good workout.
I have been really trying to eat right this week, taking the time to measure and weigh stuff. I have been craving sweets lately, which is rather unlike me--I am much more of a savory snacker. I have been eating sugar free Lifesavers like they are going out of style. Otherwise, I am still waiting for the scale to inch down just a little more.
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