Monday, June 25, 2012

Can You Say...RESET BUTTON!

Oh my gosh I was such a whiner in my last post. But I know you all can understand it. There are times you just get burned out. Ok, so for TODAY the goals are simple:

Try to eat right...stay within your newly set calorie goals...try to eat foods that give you nutrition and energy...avoid crap.

Try to exercise a little bit...anything is better than nothing...even just a walk around the block at break time.

That's doable right? Right. Keep calm. Try. That's it.

2 comments:

  1. Sometimes it is so hard to have a good "tude". Way to start fresh.

    ReplyDelete