Friday, July 13, 2012
Stepped on the Scale
Well, I didn't expect miracles and I tried not to even guess about a number, I just stepped on the scale and faced reality. So, the number is 224. My doc's office was 230--of course the two never match exactly, but at least that is better. I had weighed in on my own scale on July 5 and it was 225. So whichever number you choose it is still a loss and I will take it!!! I know that I made better choices in the last week or so and I feel good about that. I still have work to do and probably always will. For now, I will take even the smallest move downward.