Thursday, July 26, 2012
Why Do I Keep Doing That?
Every day I start out the day healthy and on a good track. But then...it just goes down hill. I have been eating the most awful snacks lately. Someone brought donuts to the office and I had more than my share of them. I made brownies at home and ate the whole pan over the weekend. I have been eating Mike and Ike's from the vending machine. I just can't quit snacking on pure sugar. This is mental. I am choosing to sabotage myself. Why is making the right decision so hard? Today the scale is at 228. I know what I am doing wrong but I can't make myself do the right thing.