I am watching Biggest Loser tonight, one of my favorite shows. If only weight loss could happen like that in real life. If the only job I had was working out and eating right I suppose it would. But alas, I have a real life in the real world and some days you just need a piece of chocolate!
Tuesday, January 26, 2010
Oh my, today was such a day. I could not stop my craving for some chocolate. It was brutal. I just absolutely could not fight it. So in the end I caved and had half of a Hershey Bar with Almonds. I went over my calorie goal for the day by 1 calorie. I figured I could live with that. I have been so good and I just needed a little break. At least I can say I took a break, but did it within reason. I didn't go hog wild, I just relaxed a bit. The only thing that gets me with that is that so often in the past it didn't take much to get on that slippery slope of saying..."it's just one chocolate bar..." or whatever the excuse may be. I am fighting such a mental battle lately and I am not really sure why. That may be a topic for therapy this week.