Friday, January 15, 2010
For the first time in a long time I have been feeling hungry in the morning. This morning my stomach was growling so loud! I had a good breakfast of eggs and a banana, but for some reason it just wasn't enough to chase away the hungries. I just kept drinking my water and waited for it to pass. I managed to last until lunch time, but then I always feel like I am so starved that I probably eat too quickly. Hard to play this little game. I am struggling a bit on choosing foods for myself. I am trying to choose really healthy, nutritious stuff, but I am needing to find some good stuff that I really like, rather than stuff I eat and it fills my belly. I am looking for a good meet in the middle here, good food that's good for me.