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All in all, things are going well. I am about 4 weeks out from surgery and I have been meticulous in following the eating guidelines. No pop, I only eat three meals a day with no snacking and I am getting good protein amounts every day. I have lost 12 pounds since surgery or about an average of 3 pounds per week. That's awesome, I really need to remember that...sometimes it seems to be going so slow, I have a real problem with patience, I want it all right now. I'm doing great, just need to keep it up.
Hey Ceejay.. that is great weightloss and you should be proud of that progress.. I haven't experienced the golf ball feeling.. i seem to burp alot when I get near full.. funny how we all have a different response mechanism.. hope the feeling subsides soon!
ReplyDeleteGlad to here all is going well. Hope it continues. Great weight results.
ReplyDelete3 lbs a week is great loss! You are doing awesome!
ReplyDeleteSo proud of you for following the guidelines so well! That is half the battle, and you are winning!
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