Saturday, July 17, 2010

Such a Nice Night for a Walk

I had already walked 2 1/2 miles earlier today, but tonight I was so bored and needed something to do so I went for another walk. Instead of going to the track I just walked around town. It was so peacefully quiet. I even stopped at the park and played on the swings a while. Nice. So I did another 40 minutes, or about 2 miles of walking. I am amazed at the physical difference those extra pounds being gone makes. I think I may actually enjoy walking. Before it was always such a chore, everything hurt. Now I feel energized after I walk. It's awesome.

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