Wow, I had an unexpected surprise of seeing 231 already on the scale this morning--I'll take it! That's awesome! I have been walking like crazy, so I am glad all those miles have been worth it. Today's forecast high temperature is 100 degrees, so I am up early and ready to head out the door to the track while the temperature is still relatively cool at 70 degrees. It's gonna be a scorcher later so I better get out there now. I did 4 miles last night, I may try to get 4 in again this morning if I have the stamina.
I can't believe I have been blogging for about a year. I looked back and realized that I started my lapband blog in early August. It's interesting to read those first few posts when I was still working on getting surgery approval. What an amazing year of ups and downs--mostly ups. I am nearly 8 months out from surgery and I feel like I am making good progress.