Friday, July 16, 2010

Walking Update

Well, I have been doing pretty well with my walking goal. I had set out at the beginning of July to try to exercise at least 20 minutes every day. In the first 15 days of the month I only missed 3 days, that's pretty good. And most days I walked 30-40 minutes, so that was better than my goal. I can tell you the scale is showing it too. I barely lost 2 pounds last month and already as of today I can claim a loss of 5 pounds and I still have half a month to go. Who knew exercise would help...duh! Saw a new number on the scale this morning, down to 236. Awesome.

3 comments:

  1. YAY! I wish I could walk everyday but I just can't. These darn kiddos take up too much of my time. HA! Anyway...congrats. I will definitely try to walk today so hopefully the scale will be as kind to me as it is to you! You are sooo stinking close to onederland!

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  2. WOW! I love this post! You're killing your workout kills, KILLING the weight loss, and doing all-around fantastically! LOVE THIS! Keep it up!!
    Christine
    www.phoenixrevolution.net

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  3. Great job with the exercise! You are doing a fabu job and really working hard. Kudos to you!

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