Guess what??? The scale said 216 again this morning...eeeeekkkk, I screamed with delight. I thought this month was a lost cause. Now all the sudden I have hope. But when I write this one down in the books I may have to put an asterisk behind it, 'cause even if I end up with a loss, just putting a number down like -2 or -3 does not adequately explain the roller coaster ride those few pounds caused. Reminder to self, when you are struggling that hard you need a fill, duh!