Sunday, February 27, 2011
Let's Talk About Weight Loss
Well, it's hard to concentrate on anything else right now, but let's actually talk about weight loss, ha ha. The scale was nice enough to give me a 201 this morning, hope it sticks! I just got home from the gym. Had a great sweaty workout. I was the only one at the gym. It's funny how when there are other people there I have a tendency to work harder. When I am alone there is no one there for accountability except me. So many times on the ellipticals I had to keep telling myself to keep going, even when I wanted to quit early. But I stuck with it and did 30 minutes on the ellipticals, 10 minutes on the recumbent bike and 20 minutes of free weights and circuit training. Whew! I'm tired now. Well, tomorrow is the end of the month and I hope that I can mark a loss down on on the old ledger. It's been a tough month for weight loss, I will take a pound as long as I can claim a loss. Onederland is so close and yet so far away. Just gotta kick it in gear.