Friday, December 3, 2010
I Got Off my Fat Ass!
I finally got off my fat ass and went to the gym. I did an hour workout including 45 minutes of cardio on the treadmill, ellipticals, stair climber, recumbent bike and then weight lifted the last 15 minutes. I feel awesome, I forgot how good it feels once you get done with a workout, love those endorphins. I treated myself to some new workout clothes, a cute pair of black yoga pants and a couple of bright t-shirts. I hope the scale gives me some quick positive feedback so that I will want to run to the gym at every chance. I'm planning on going back again tomorrow--as soon as a shovel the snow out of my driveway, it's snowing like crazy here right now. Then again maybe my shovel will give me enough of a workout, lol. We'll see.