Friday, April 20, 2012

Better Day Today

I did much better with eating today. Decided to have taco night for supper and it want down pretty well. I tried to really watch my chewing and take a break between bites. The other thing I did well today and the past few days is to drink between meals and try to stay well hydrated. Feeling much better about the day. Hope to wake up in time for water aerobics tomorrow morning.


  1. I am so glad! Keep it up. It sounds like you are working with your band and that has got to pay off for you.


  2. I am a master in chewing and so glad you are getting that down pat. It really is one day at a time. Not sure if you know but I switched to another blog.