Wow, couldn't believe my eyes this morning as the scale gave me 216. Wowee! Not sure if it will stick but that is so cool to see it. Oddly enough, it's when I increased my calories a little bit again, I started to lose. It's hard to find just the right calorie level that helps you lose but doesn't shut down your metabolism. So fickle! Anyway, I am pleased that the scale is going down instead of up!!!