Oh my, it has been a long time since I have been able to say that! I didn't believe the scale this morning, so I stepped on it 3 seperate times, and each time it came up with 220. I can't believe how much weight will fluctuate in one week. But I will take it. I have been keeping my food diary and trying to really watch my calories again. So glad for restriction, it makes life so much easier. I need to keep my focus.
WOOT!! That is fantastic!! Look out 219, here you come!! :)
ReplyDeleteYou are on the downhill slide! Those scales are pesky! :)
ReplyDeleteI use Fitness Pal too. It is a great tool! Good to have restriction!
Excellent! Your next recorded loss will put you in a new "decade". Yay!
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