Oh my, it has been a long time since I have been able to say that! I didn't believe the scale this morning, so I stepped on it 3 seperate times, and each time it came up with 220. I can't believe how much weight will fluctuate in one week. But I will take it. I have been keeping my food diary and trying to really watch my calories again. So glad for restriction, it makes life so much easier. I need to keep my focus.