It's time to really get serious about things here. I was at my docs office for a fill yesterday so my band is nice and tight and ready to be used in the right way. I am scheduled to go to a "Back on Track" session at my docs office in about two weeks and I am hoping it will help me really get serious about things. I always love getting a fill because it feels like a clean slate to start with.
My goal is to track my food intake on My Fitness Pal on my smartphone for 2 weeks...no exceptions!!! I am going to continue going to water aerobics and I am going to add in walking this week too. It's time to concentrate on me. I want to see onederland again. I will get there.