Tuesday, April 10, 2012

Oh Sweet Restriction!

It is taking me a long time to eat! Yea!!! Took a good 25-30 minutes to slowly chew and eat my supper tonight, a good sign that my band is at a good restriction level. Feeling the green zone again is awesome. Tonight I went to my usual water aerobics and then I also stayed for water volleyball. So I had a great workout today. way under on my calories for the day, I even have room for a low cal snack later tonight.

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