Wednesday, April 25, 2012
Took a Calorie Vacation
Every once in a while my weight loss just stalls out. I think I have been on track every day with calories for about 3 weeks and I finally needed a free-for-all day. So today I threw caution to the wind and ate pretty much whatever I wanted without regard for calories. Sometimes that jump starts my weight loss again. So I will get back on it tomorrow, but for today I went wild.Scale was at 219 today. It's been hovering between 218-219 for quite some time. I am ready to see it move down a little more again. One day at a time!